Avocado and Tomato Toast

Ingredients

• •2 slices bread (sourdough or whole grain)
• •1 ripe avocado
• •1 medium tomato
• •1 clove garlic
• •1/2 lemon
• •1 tablespoon olive oil
• •to taste sea salt
• •to taste black pepper
• •pinch red pepper flakes

Directions

1. 1Toast the bread slices until golden and crispy, about 2-3 minutes per side.
2. 2While bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
3. 3Mash the avocado with a fork until it reaches your desired consistency, then mix in minced garlic, half the lemon juice, salt, and pepper.
4. 4Slice the tomato into thin rounds and season lightly with salt and pepper.
5. 5Rub the toasted bread with the cut garlic clove, then brush with olive oil.
6. 6Spread the mashed avocado evenly on each toast slice, then top with tomato slices.
7. 7Drizzle with remaining lemon juice, sprinkle with red pepper flakes, and serve immediately.

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