Baked Cod with Herbs and Roasted Fennel

Baked Cod with Herbs and Roasted Fennel

Delicate white fish nestled alongside caramelized fennel and finished with fresh herbs for an elegant yet simple weeknight dinner.

⏱ 35 minServes 4Mediterranean

Ingredients

  • 4 fillets (6 oz each) cod
  • 2 medium bulbs fennel
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon zest and juice
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Directions

  1. 1Preheat oven to 400°F. Trim fennel bulbs, cut lengthwise into quarters, and toss with 2 tablespoons olive oil, salt, and pepper on a baking sheet.
  2. 2Roast fennel for 20 minutes until golden and tender at the edges.
  3. 3Arrange cod fillets among the fennel, drizzle with remaining olive oil, sprinkle with garlic, lemon zest, salt, and pepper.
  4. 4Bake for 12-15 minutes until cod is opaque and flakes easily with a fork.
  5. 5Transfer to serving plates and garnish with fresh dill, parsley, and a squeeze of fresh lemon juice before serving.

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