Baked Cod with Tomatoes and Olives

Ingredients

• •4 fillets (6 oz each) cod fish
• •1 can (14.5 oz) diced tomatoes
• •1 cup kalamata olives, pitted
• •4 cloves garlic, minced
• •1/4 cup olive oil
• •1/4 cup fresh parsley, chopped
• •1 teaspoon dried oregano
• •to taste salt and black pepper
• •1/2 lemon

Directions

1. 1Preheat oven to 400°F (200°C).
2. 2Heat olive oil in a large skillet over medium heat and sauté minced garlic for 1 minute until fragrant.
3. 3Add diced tomatoes, olives, oregano, salt, and pepper to the skillet and simmer for 5 minutes.
4. 4Transfer the tomato-olive mixture to a baking dish and arrange cod fillets on top.
5. 5Bake for 12-15 minutes until the cod is opaque and flakes easily with a fork.
6. 6Remove from oven, squeeze fresh lemon juice over the fish, and garnish with fresh parsley before serving.

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