Bircher Muesli

Ingredients

• •1 cup rolled oats
• •1 cup plain yogurt
• •½ cup milk
• •1 medium apple, grated
• •2 tablespoons honey or maple syrup
• •2 tablespoons sliced almonds
• •1 tablespoon lemon juice
• •½ teaspoon vanilla extract
• •pinch salt

Directions

1. 1Combine rolled oats, yogurt, milk, honey, lemon juice, vanilla extract, and salt in a bowl and stir well.
2. 2Fold in the grated apple until evenly distributed.
3. 3Divide the mixture between two mason jars or containers and cover with lids.
4. 4Refrigerate overnight or for at least 4 hours.
5. 5In the morning, stir well and add more milk if needed to reach desired consistency.
6. 6Top with sliced almonds and serve chilled.

💡 Bircher muesli should rest long enough for oats to soften but not so long that grated apple loses all freshness; overnight works best with apple added closer to serving.

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