Chia Seed Pudding

Ingredients

• •1/2 cup chia seeds
• •2 cups milk (dairy or non-dairy)
• •3 tablespoons maple syrup or honey
• •1 teaspoon vanilla extract
• •1/4 teaspoon sea salt
• •1/2 teaspoon ground cinnamon
• •1/2 cup fresh berries
• •2 tablespoons granola or nuts

Directions

1. 1Combine chia seeds, milk, maple syrup, vanilla extract, salt, and cinnamon in a jar or bowl.
2. 2Stir well to combine and break up any clumps of chia seeds.
3. 3Cover and refrigerate for at least 4 hours or overnight, stirring occasionally in the first hour.
4. 4Stir the pudding and add more milk if it's too thick, adjusting consistency to your preference.
5. 5Divide into serving bowls and top with fresh berries and granola.
6. 6Serve chilled and enjoy immediately.

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