Creamy Potato and Dulse Chowder
A vegetarian Maritime chowder that leans on smoky dried dulse seaweed to deliver the briny depth of the ocean without any fish. Hearty, creamy, and finished with sharp cheddar — a satisfying bowl any night of the week.
⏱ 35 minServes 4Canadian
Ingredients
- •2 tbsp butter
- •1 medium yellow onion, diced
- •2 celery stalks, sliced
- •2 garlic cloves, minced
- •2 tbsp dried dulse flakes
- •3 tbsp all-purpose flour
- •3 cups vegetable broth
- •1.5 cups whole milk
- •3 medium yellow potatoes, diced
- •1 cup frozen corn kernels
- •0.75 cup old cheddar cheese, shredded
- •2 tbsp fresh dill, chopped
- •0.75 tsp salt
- •0.5 tsp black pepper
- •0.5 tsp smoked paprika
Directions
- 1Melt butter in a large pot over medium heat; sauté onion and celery for 5 minutes until softened, then add garlic and dulse flakes and cook 1 minute until fragrant.
- 2Sprinkle flour over the vegetables and stir continuously for 2 minutes to cook out the raw flour taste.
- 3Whisk in vegetable broth gradually until smooth, then add milk, diced potatoes, smoked paprika, salt, and pepper.
- 4Bring to a gentle simmer and cook uncovered for 15 minutes, stirring occasionally, until potatoes are fully tender.
- 5Stir in frozen corn and cook for 3 more minutes.
- 6Remove pot from heat and stir in shredded cheddar until melted and smooth.
- 7Add fresh dill, taste and adjust seasoning, then ladle into bowls.
- 8Serve with thick slices of bread or chowder crackers.
💡 Dulse is a red seaweed harvested on the Bay of Fundy shores and sold dried in most Canadian health food stores and some major grocery chains in the natural foods aisle; if unavailable, use 1 tsp soy sauce plus a strip of nori crumbled in for a similar savoury ocean note.
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