Falafel Bowl

Ingredients

• •2 cans (15 oz each) chickpeas, drained and rinsed
• •1 cup fresh parsley, chopped
• •1/2 cup onion, diced
• •3 cloves garlic, minced
• •1/4 cup all-purpose flour
• •1 teaspoon ground cumin
• •1 teaspoon baking powder
• •Oil for frying vegetable oil
• •2 cups hummus
• •2 cups mixed salad greens
• •1 cup diced tomatoes and cucumbers
• •1/4 cup tahini sauce

Directions

1. 1Pulse chickpeas, parsley, onion, garlic, flour, cumin, baking powder, and salt in a food processor until mixture resembles coarse sand.
2. 2Form mixture into 12-16 small balls and refrigerate for 15 minutes.
3. 3Heat 2 inches of oil in a deep pan to 350°F and fry falafel in batches for 3-4 minutes until golden brown, then drain on paper towels.
4. 4Spread 1/2 cup hummus into the bottom of each serving bowl.
5. 5Top hummus with mixed greens and fresh vegetables.
6. 6Arrange 3-4 warm falafel on top of each bowl.
7. 7Drizzle with tahini sauce and serve with warm pita bread.

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