Fish Curry

Ingredients

• •1.5 lbs white fish fillets (cod or tilapia)
• •2 tbsp coconut oil
• •1 medium onion, sliced
• •3 cloves garlic, minced
• •1 tbsp ginger, minced
• •2 tomatoes, chopped
• •1 can (13.5 oz) coconut milk
• •1.5 tbsp curry powder
• •1 tsp turmeric powder
• •1 tsp red chili powder
• •1 tsp salt
• •2 tbsp fresh cilantro, chopped

Directions

1. 1Heat coconut oil in a large pan over medium heat and sauté onions until golden brown, about 5 minutes.
2. 2Add garlic and ginger, cooking for 1 minute until fragrant.
3. 3Stir in curry powder, turmeric, and chili powder, cooking for 30 seconds.
4. 4Add chopped tomatoes and cook for 3-4 minutes until softened.
5. 5Pour in coconut milk and bring to a simmer, stirring well.
6. 6Gently add fish fillets and salt, simmering for 8-10 minutes until fish is cooked through and flakes easily.
7. 7Top with fresh cilantro and serve hot with rice or naan bread.

💡 Add firm white fish only after the curry sauce has developed. Once the fillets go in, gentle simmering and minimal stirring keep them from breaking.

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