Goat Curry

Ingredients

• •2 lbs goat meat, cut into chunks
• •3 tbsp vegetable oil
• •2 onions, finely chopped
• •4 cloves garlic, minced
• •1 tbsp fresh ginger, minced
• •2 tbsp curry powder
• •1 tsp cumin
• •1 tsp coriander
• •1 can (14 oz) coconut milk
• •1 can (14 oz) diced tomatoes
• •2 potatoes, cubed
• •to taste Salt and pepper

Directions

1. 1Heat oil in a large pot over medium-high heat and brown the goat meat in batches; set aside.
2. 2In the same pot, sauté onions until golden, then add garlic and ginger; cook for 1 minute.
3. 3Stir in curry powder, cumin, and coriander; cook for 2 minutes until fragrant.
4. 4Return the meat to the pot, add coconut milk and diced tomatoes; bring to a simmer.
5. 5Add potatoes, reduce heat to low, cover, and simmer for 60 minutes until meat is tender.
6. 6Season with salt and pepper to taste and serve hot with rice.

💡 Slow cooker: brown the meat first, then cook LOW 7–8 hours, or HIGH 3–4 hours, adding any greens, dairy or fresh herbs in the last 15 minutes.

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