Green Kale Smoothie

Green Kale Smoothie

A refreshing and nutrient-packed smoothie with fresh kale, banana, and tropical fruits that tastes deliciously creamy.

⏱ 5 minServes 2American

Ingredients

  • 2 cups fresh kale, roughly chopped
  • 1 ripe banana
  • 1 cup pineapple chunks (fresh or frozen)
  • 1/2 cup mango chunks (fresh or frozen)
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk
  • 1/2 cup ice cubes
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract

Directions

  1. 1Add the chopped kale and almond milk to a blender.
  2. 2Blend on high speed for 30 seconds to break down the kale.
  3. 3Add banana, pineapple, mango, yogurt, ice, honey, and vanilla extract.
  4. 4Blend on high speed for 1-2 minutes until smooth and creamy.
  5. 5Pour into glasses and serve immediately.

Cook this with Miamzi 👨‍🍳

Miamzi knows what's in your kitchen — it checks this recipe against your ingredients, adds what's missing to your grocery list, plans your week, and invents new dishes from what you already have.

Create your free kitchen →

From the Miamzi community recipe library.