Grilled Chicken with Barley and Roasted Squash
Perfectly grilled chicken breasts paired with creamy pearl barley and caramelized roasted butternut squash for a wholesome, restaurant-quality dinner.
⏱ 45 minServes 4American
Ingredients
- •4 boneless, skinless chicken breasts (6 oz each)
- •3 tablespoons olive oil
- •1 teaspoon salt
- •1/2 teaspoon black pepper
- •1 teaspoon garlic powder
- •1 cup pearl barley
- •3 cups chicken broth
- •1 medium butternut squash, peeled and cubed
- •1/2 teaspoon dried thyme
- •2 cloves garlic, minced
Directions
- 1Preheat grill to medium-high heat and preheat oven to 425°F. Toss squash cubes with 1 tablespoon olive oil, salt, pepper, and thyme, then spread on a baking sheet and roast for 25-30 minutes until caramelized.
- 2Season chicken breasts with salt, pepper, and garlic powder. Brush with remaining olive oil.
- 3Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F, then let rest for 5 minutes.
- 4Meanwhile, heat chicken broth in a pot and bring to a boil. Add pearl barley and minced garlic, reduce heat, and simmer for 30-35 minutes until tender and creamy.
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