Grilled Chicken with Farro and Roasted Peppers
Tender grilled chicken served alongside nutty farro and sweet roasted peppers for a wholesome, restaurant-quality meal.
⏱ 45 minServes 4Mediterranean
Ingredients
- •4 boneless, skinless chicken breasts
- •1 cup farro
- •2 red bell peppers
- •2 yellow bell peppers
- •3 tablespoons olive oil
- •2 cloves garlic, minced
- •1 teaspoon dried oregano
- •to taste Salt and pepper
- •3 cups vegetable broth
- •2 tablespoons fresh lemon juice
- •¼ cup fresh parsley, chopped
Directions
- 1Cook farro in vegetable broth for 30 minutes until tender, then drain and set aside.
- 2Cut bell peppers into large chunks, toss with 1 tablespoon olive oil, salt, and pepper, then roast at 400°F for 25 minutes until caramelized.
- 3Season chicken breasts with oregano, salt, and pepper, then brush with 1 tablespoon olive oil.
- 4Grill chicken over medium-high heat for 6-7 minutes per side until cooked through and internal temperature reaches 165°F.
- 5In a bowl, combine cooked farro with roasted peppers, minced garlic, lemon juice, remaining olive oil, and parsley.
- 6Slice the grilled chicken and serve over the farro and pepper mixture.
Cook this with Miamzi 👨🍳
Miamzi knows what's in your kitchen — it checks this recipe against your ingredients, adds what's missing to your grocery list, plans your week, and invents new dishes from what you already have.
Create your free kitchen →From the Miamzi community recipe library.