Jollof Rice

Jollof Rice

A vibrant West African one-pot rice dish cooked in a rich tomato and pepper sauce with aromatic spices.

⏱ 45 min total🔪 13 min prep🔥 32 min cookMediumServes 4West African

Ingredients

  • •3 tablespoons vegetable oil
  • •1 large onion, diced
  • •4 large tomatoes, chopped
  • •3 tablespoons tomato paste
  • •2 red bell peppers, chopped
  • •3 cloves garlic, minced
  • •2 cups long-grain rice
  • •3.5 cups chicken or vegetable broth (gluten-free)
  • •1 teaspoon curry powder
  • •1 teaspoon thyme
  • •2 bay leaves
  • •to taste salt and black pepper

Directions

  1. 1Heat oil in a large pot over medium heat and sauté diced onion until softened, about 3 minutes.
  2. 2Add garlic and cook for 1 minute, then stir in tomato paste and cook for 2 minutes.
  3. 3Add chopped tomatoes and red bell peppers, cooking until softened, about 5 minutes.
  4. 4Blend the tomato-pepper mixture until smooth using an immersion blender or transfer to a food processor.
  5. 5Return the blended mixture to the pot, add rice, and stir well for 2 minutes to coat the grains.
  6. 6Pour in broth and add curry powder, thyme, bay leaves, salt, and pepper; bring to a boil.
  7. 7Reduce heat to low, cover tightly, and simmer for 25-30 minutes until rice is tender and liquid is absorbed.
  8. 8Fluff rice with a fork, remove bay leaves, and serve hot.

💡 After adding the rice to jollof, use low heat and a tight lid. The grains should steam in the tomato-pepper base instead of boiling aggressively.

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