Lentejas Estofadas (Spanish Stewed Lentils)
A hearty, soul-warming pot of Spanish stewed lentils slow-simmered with smoky chorizo, vegetables, and paprika. This is the kind of humble, deeply flavourful dish that fills every Spanish home with irresistible aroma on a weeknight.
⏱ 55 minServes 4Spanish
Ingredients
- •1½ cups (300 g) green or brown lentils, rinsed
- •150 g Spanish-style dry-cured chorizo, sliced into coins
- •3 tbsp olive oil
- •1 medium yellow onion, finely diced
- •1 medium carrot, diced
- •1 celery stalk, diced
- •4 garlic cloves, minced
- •1 medium tomato, grated or finely chopped
- •1½ tsp smoked paprika (pimentón)
- •½ tsp ground cumin
- •2 bay leaves
- •4 cups (1 L) low-sodium chicken or vegetable broth
- •1 cup water
- •to taste salt and black pepper
- •2 tbsp fresh flat-leaf parsley, chopped
- •1 tsp red wine vinegar
Directions
- 1Heat olive oil in a large heavy-bottomed pot or Dutch oven over medium heat. Add the chorizo slices and cook for 2–3 minutes until lightly browned and the orange fat renders out. Remove chorizo with a slotted spoon and set aside, leaving the oil in the pot.
- 2In the same pot, add the diced onion, carrot, and celery. Sauté over medium heat for 6–8 minutes, stirring occasionally, until softened and lightly golden.
- 3Add the minced garlic and cook for 1 minute until fragrant, then stir in the grated tomato and cook for another 2–3 minutes until it darkens slightly and most of the liquid evaporates.
- 4Stir in the smoked paprika and ground cumin, cooking for 30 seconds to bloom the spices in the oil — be careful not to burn them.
- 5Add the rinsed lentils, broth, water, bay leaves, and the reserved chorizo. Stir everything together and bring to a boil.
- 6Reduce heat to low, cover partially with a lid, and simmer for 30–35 minutes, stirring occasionally, until the lentils are tender and the stew has thickened to a creamy, spoonable consistency. Add a splash of water if it becomes too thick.
- 7Remove the bay leaves. Stir in the red wine vinegar, then taste and season generously with salt and black pepper.
- 8Ladle into bowls and finish with a sprinkle of fresh parsley. Serve with crusty bread for dipping.
💡 Spanish dry-cured chorizo (not fresh Mexican chorizo) is key — look for it near the deli meats or charcuterie section at most Canadian grocery stores (PC, Mastro, or Freybe brands work well). For a vegetarian version, omit the chorizo, use vegetable broth, and add an extra ½ tsp smoked paprika plus a drizzle of olive oil at the end to replicate that smoky depth. Lentils do NOT need to be soaked — just rinse them well before cooking.
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