Lentil and Vegetable Soup
A hearty and nutritious soup loaded with tender lentils, fresh vegetables, and aromatic herbs.
⏱ 45 minServes 6Mediterranean
Ingredients
- •2 tablespoons olive oil
- •1 medium onion, diced
- •3 cloves garlic, minced
- •2 medium carrots, chopped
- •2 medium celery stalks, chopped
- •1 cup dried brown lentils
- •6 cups vegetable broth
- •1 can (14.5 oz) diced tomatoes
- •2 cups fresh spinach, chopped
- •1 teaspoon dried oregano
- •to taste salt and black pepper
Directions
- 1Heat olive oil in a large pot over medium heat. Add diced onion, garlic, carrots, and celery. Sauté for 5 minutes until softened.
- 2Add the dried lentils and stir well to coat with oil.
- 3Pour in vegetable broth and diced tomatoes with their juice. Stir in oregano and bring to a boil.
- 4Reduce heat to low and simmer for 25-30 minutes until lentils are tender.
- 5Stir in fresh spinach and cook for another 2-3 minutes until wilted.
- 6Season with salt and black pepper to taste. Serve hot and enjoy.
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