Lentil Bolognese with Zucchini Noodles

Lentil Bolognese with Zucchini Noodles

A hearty plant-based pasta alternative with rich, savory lentil sauce served over tender spiralized zucchini.

⏱ 35 minServes 4Italian-inspired vegetarian

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup brown lentils, rinsed
  • 1 can (28 oz) crushed tomatoes
  • 1 cup vegetable broth
  • 2 teaspoons dried Italian herbs
  • 4 medium zucchini, spiralized
  • to taste salt and black pepper
  • 2 tablespoons fresh basil, chopped

Directions

  1. 1Heat olive oil in a large pan over medium heat, add diced onion and garlic, sauté until softened, about 3 minutes.
  2. 2Stir in rinsed lentils, crushed tomatoes, vegetable broth, and Italian herbs, bringing to a simmer.
  3. 3Reduce heat to low and simmer for 20-25 minutes until lentils are tender and sauce thickens, stirring occasionally.
  4. 4Season sauce with salt and pepper to taste.
  5. 5In a separate skillet, heat 1 tablespoon olive oil over medium-high heat and warm spiralized zucchini for 2-3 minutes until tender-crisp.
  6. 6Divide zucchini noodles among bowls, top with lentil bolognese sauce, and garnish with fresh basil before serving.

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