Mediterranean Barley Salad
A refreshing and hearty salad combining chewy barley with fresh vegetables, feta cheese, and a bright lemon vinaigrette.
⏱ 30 minServes 4Mediterranean
Ingredients
- •1 cup pearl barley
- •3 cups vegetable broth
- •1 red bell pepper, diced
- •1 cup cherry tomatoes, halved
- •1 cucumber, diced 1 cucumber, diced
- •½ cup red onion, finely diced
- •¾ cup crumbled feta cheese
- •¼ cup fresh parsley, chopped
- •3 tablespoons olive oil
- •2 tablespoons fresh lemon juice
- •1 teaspoon salt and pepper to taste
Directions
- 1Bring vegetable broth to a boil and add pearl barley, then simmer for 25-30 minutes until tender and drain any excess liquid.
- 2Allow barley to cool to room temperature.
- 3In a large bowl, combine cooled barley with diced bell pepper, cherry tomatoes, cucumber, and red onion.
- 4Whisk together olive oil, lemon juice, salt, and pepper to make the vinaigrette.
- 5Pour vinaigrette over the barley mixture and toss well.
- 6Gently fold in feta cheese and fresh parsley.
- 7Chill for at least 15 minutes before serving, or serve at room temperature.
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