Mediterranean Grain Bowl

Mediterranean Grain Bowl

A vibrant, nutritious bowl combining fluffy quinoa with fresh vegetables, creamy chickpeas, and tangy feta cheese drizzled with lemon-herb vinaigrette.

⏱ 25 minServes 2Mediterranean

Ingredients

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red bell pepper, diced
  • 1/2 cup kalamata olives, pitted
  • 1/2 cup crumbled feta cheese
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • to taste salt and pepper

Directions

  1. 1Rinse quinoa and cook in vegetable broth according to package directions, about 15 minutes. Fluff with a fork and let cool slightly.
  2. 2Whisk together olive oil, lemon juice, minced garlic, salt, and pepper to make the vinaigrette.
  3. 3In a large bowl, combine cooled quinoa, chickpeas, cucumber, tomatoes, bell pepper, and kalamata olives.
  4. 4Pour vinaigrette over the grain mixture and toss until well combined.
  5. 5Divide between serving bowls and top with crumbled feta cheese before serving.

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