Mediterranean Hummus Bowl
A vibrant, protein-packed lunch bowl featuring creamy hummus topped with roasted vegetables, chickpeas, and fresh herbs.
⏱ 20 minServes 2Mediterranean
Ingredients
- •1 can (15 oz) chickpeas, drained and rinsed
- •1/2 cup hummus
- •1 cup cherry tomatoes, halved
- •1 cucumber diced
- •1/4 red onion thinly sliced
- •1 bell pepper diced
- •2 tablespoons olive oil
- •1 teaspoon paprika
- •2 tablespoons fresh parsley, chopped
- •2 tablespoons feta cheese, crumbled
- •to taste Salt and pepper
Directions
- 1Toss drained chickpeas with olive oil, paprika, salt, and pepper.
- 2Roast chickpeas in a 400°F oven for 12 minutes until crispy.
- 3Spread hummus evenly into the bottom of two bowls.
- 4Arrange roasted chickpeas, tomatoes, cucumber, bell pepper, and red onion on top of the hummus.
- 5Garnish with fresh parsley and crumbled feta cheese.
- 6Drizzle with extra olive oil and serve immediately.
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