Millet Bowl with Tandoori Chicken, Spinach, and Yogurt Curry Dressing
Fluffy millet topped with spiced tandoori chicken, fresh spinach, and creamy curry yogurt sauce for a wholesome, satisfying bowl.
⏱ 35 minServes 2Indian-inspired
Ingredients
- •1 cup millet
- •2 cups chicken breast, cubed
- •1/2 cup plain yogurt
- •2 tablespoons tandoori spice blend
- •1 tablespoon curry powder
- •3 cups fresh spinach
- •2 tablespoons olive oil
- •1 lemon, juiced
- •2 cloves garlic, minced
- •1/2 teaspoon salt
- •1/4 teaspoon black pepper
Directions
- 1Cook millet in 2.5 cups boiling salted water for 15-18 minutes until tender and fluffy, then fluff with a fork.
- 2Toss chicken cubes with tandoori spice blend, salt, and pepper, then heat olive oil in a skillet over medium-high heat and cook for 8-10 minutes until golden and cooked through.
- 3Whisk together yogurt, curry powder, minced garlic, and lemon juice in a small bowl to make the dressing.
- 4Wilt spinach in the same skillet used for chicken over medium heat for 2-3 minutes until tender.
- 5Divide cooked millet between two bowls, top with tandoori chicken and spinach, then drizzle generously with yogurt curry dressing and serve warm.
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