Misir Wat

Misir Wat

A rich and aromatic Ethiopian lentil stew infused with warm spices and caramelized onions, perfect served on injera bread.

⏱ 45 min total🔪 10 min prep🔥 35 min cookEasyServes 4Ethiopian

Ingredients

  • •3 tablespoons vegetable oil
  • •2 large onions, finely chopped
  • •3 cloves garlic, minced
  • •1 tablespoon ginger, minced
  • •2 tablespoons berbere spice blend
  • •1 teaspoon turmeric
  • •2 cups red lentils
  • •4 cups vegetable broth (gluten-free)
  • •1 can (14 oz) diced tomatoes
  • •1 teaspoon salt
  • •1/2 teaspoon black pepper

Directions

  1. 1Heat oil in a large pot over medium heat and cook chopped onions for 8-10 minutes, stirring occasionally, until deeply caramelized and golden brown.
  2. 2Add minced garlic and ginger, cooking for 1 minute until fragrant.
  3. 3Stir in berbere spice and turmeric, cooking for 1-2 minutes to bloom the spices.
  4. 4Add red lentils and stir well to coat with the spices.
  5. 5Pour in vegetable broth and diced tomatoes with their juice, bringing to a boil.
  6. 6Reduce heat to low and simmer uncovered for 20-25 minutes, stirring occasionally, until lentils are completely tender and the mixture thickens.
  7. 7Season with salt and black pepper to taste and serve hot over injera bread or with rice.

💡 Slow cooker: brown the meat first, then cook LOW 5–6 hours, or HIGH 2–3 hours, adding any greens, dairy or fresh herbs in the last 15 minutes.

Cook this with Miamzi 👨‍🍳

Miamzi knows what's in your kitchen — it checks this recipe against your ingredients, adds what's missing to your grocery list, plans your week, and invents new dishes from what you already have.

Create your free kitchen →

From the Miamzi recipe library.