Morogo (South African Leafy Greens)
South African leafy greens cooked with onion and tomato until tender and deeply savoury.
⏱ 30 min total🔪 12 min prep🔥 18 min cookEasyServes 6South African
Ingredients
- •2 lb leafy greens, chopped
- •1 medium yellow onion, diced
- •2 tomatoes, diced
- •2 tbsp vegetable oil
- •2 cloves garlic, minced
- •1 tsp salt
- •1/4 tsp black pepper
Directions
- 1Wash the leafy greens thoroughly and drain them well.
- 2Heat vegetable oil and cook onion for 5 minutes.
- 3Add garlic and tomatoes and cook for 4 minutes.
- 4Add the greens, salt, and black pepper and toss to coat.
- 5Cover and cook for 7 minutes until tender.
- 6Uncover and cook for 2 minutes to evaporate excess liquid.
💡 Add the greens in batches if needed so they season evenly as they wilt.
Cook this with Miamzi 👨🍳
Miamzi knows what's in your kitchen — it checks this recipe against your ingredients, adds what's missing to your grocery list, plans your week, and invents new dishes from what you already have.
Create your free kitchen →From the Miamzi community recipe library.