Pan-Seared Salmon with Garlic Tomato Sauce

Ingredients

• •4 fillets Atlantic salmon fillet
• •1 can canned tomatoes
• •4 cloves garlic
• •3 tbsp olive oil
• •1/4 cup parsley
• •1/2 tsp dried basil
• •to taste salt and pepper

Directions

1. 1Season salmon fillets with salt, pepper, and dried basil.
2. 2Sear salmon in 2 tbsp hot olive oil, 3 minutes per side, then set aside.
3. 3In same pan, sauté minced garlic in remaining oil for 1 minute.
4. 4Add canned tomatoes, season, and simmer 8 minutes until thickened.
5. 5Return salmon to pan and warm through for 2 minutes.
6. 6Garnish with chopped parsley and serve immediately.

💡 Sear salmon first and build the tomato-garlic sauce around it afterward; prolonged simmering in tomatoes can dry the fillets before the sauce reduces.

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