Quinoa Bowl with Roasted Chicken, Brussels Sprouts, and Tahini Dressing
A nutritious and satisfying grain bowl with crispy roasted vegetables, tender chicken, and creamy tahini sauce.
⏱ 35 minServes 4Mediterranean
Ingredients
- •1.5 lbs chicken breast, cubed
- •1 cup quinoa, uncooked
- •1 lb Brussels sprouts, halved
- •3 tablespoons olive oil
- •1 teaspoon salt
- •1/2 teaspoon black pepper
- •1 teaspoon garlic powder
- •1/3 cup tahini
- •3 tablespoons lemon juice
- •2 cloves garlic, minced
- •1/4 cup water
- •1/4 cup fresh parsley, chopped
Directions
- 1Preheat oven to 425°F. Cook quinoa according to package directions and set aside.
- 2Toss chicken cubes with 1.5 tablespoons olive oil, salt, pepper, and garlic powder. Spread on a baking sheet and roast for 15-18 minutes until cooked through.
- 3On a separate baking sheet, toss Brussels sprouts with 1.5 tablespoons olive oil, salt, and pepper. Roast for 20-25 minutes until golden and crispy.
- 4While vegetables roast, whisk together tahini, lemon juice, minced garlic, water, salt, and pepper until smooth and drizzable. Add more water if needed.
- 5Divide cooked quinoa among four bowls and top with roasted chicken and Brussels sprouts.
- 6Drizzle tahini dressing over each bowl and garnish with fresh parsley. Serve warm.
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