Sardines on Toast
Crispy buttered toast topped with tender sardines, fresh lemon, and a sprinkle of black pepper for a simple, protein-rich breakfast.
⏱ 10 minServes 2British
Ingredients
- •4 slices bread
- •2 tablespoons butter
- •1 can (120g) sardines in olive oil
- •1 whole lemon
- •1 pinch black pepper
- •1 pinch sea salt
Directions
- 1Toast the bread slices until golden and crispy.
- 2Butter each slice of toast generously while still warm.
- 3Open the can of sardines and drain excess oil, reserving the fish.
- 4Arrange sardines on top of each buttered toast slice.
- 5Squeeze fresh lemon juice over the sardines.
- 6Season with sea salt and black pepper to taste.
- 7Serve immediately while toast is still warm.
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