Sheet Pan Roasted Cauliflower and Chickpeas

Sheet Pan Roasted Cauliflower and Chickpeas

Crispy roasted cauliflower and chickpeas tossed with warm spices and a tangy lemon dressing for an easy, satisfying vegetarian dinner.

⏱ 35 min total🔪 5 min prep🔥 30 min cookEasyServes 4Mediterranean

Ingredients

  • •1 large head cauliflower, cut into florets
  • •1 can (15 oz) chickpeas, drained and rinsed
  • •3 tablespoons olive oil
  • •1 teaspoon ground cumin
  • •1 teaspoon paprika
  • •1/2 teaspoon garlic powder
  • •1/2 teaspoon salt
  • •1/4 teaspoon black pepper
  • •2 tablespoons lemon juice
  • •2 cloves garlic, minced
  • •1/4 cup fresh parsley, chopped

Directions

  1. 1Preheat oven to 425°F (220°C).
  2. 2Toss cauliflower florets and chickpeas with olive oil, cumin, paprika, garlic powder, salt, and pepper on a large sheet pan.
  3. 3Spread in a single layer and roast for 25-30 minutes, stirring halfway through, until cauliflower is golden and crispy.
  4. 4In a small bowl, whisk together lemon juice and minced garlic.
  5. 5Remove sheet pan from oven and drizzle lemon-garlic mixture over the roasted vegetables.
  6. 6Toss to coat and sprinkle with fresh parsley before serving.

💡 Dry chickpeas thoroughly before roasting them with cauliflower; wet chickpeas stay leathery while the cauliflower browns.

Cook this with Miamzi 👨‍🍳

Miamzi knows what's in your kitchen — it checks this recipe against your ingredients, adds what's missing to your grocery list, plans your week, and invents new dishes from what you already have.

Create your free kitchen →

From the Miamzi recipe library.