Tilapia Frita

Tilapia Frita

Crispy golden-fried tilapia served with fresh lime and served alongside rice and beans for an authentic Latin American feast.

⏱ 25 min total🔪 8 min prep🔥 8 min cookMediumServes 4Latin American

Ingredients

  • •4 fillets tilapia
  • •1 cup all-purpose flour
  • •1 teaspoon salt
  • •1/2 teaspoon black pepper
  • •1/2 teaspoon garlic powder
  • •1/2 teaspoon cumin
  • •2 cups vegetable oil
  • •2 limes
  • •1/4 cup fresh cilantro
  • •1 onion, sliced

Directions

  1. 1Pat tilapia fillets dry with paper towels and season lightly with salt and pepper.
  2. 2Mix flour, salt, black pepper, garlic powder, and cumin in a shallow bowl.
  3. 3Heat vegetable oil in a large skillet over medium-high heat until shimmering.
  4. 4Coat each tilapia fillet evenly in the flour mixture, shaking off excess.
  5. 5Carefully place fillets in the hot oil and fry for 3-4 minutes per side until golden and crispy.
  6. 6Transfer fried tilapia to a paper towel-lined plate to drain excess oil.
  7. 7Serve hot with fresh lime wedges, sliced onion, and cilantro garnish.

💡 Tilapia fillets are thin enough that frying time is brief. Pull them as soon as the crust is golden and the centre flakes, before the fish dries.

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