Turkey and Hummus Wrap

Turkey and Hummus Wrap

A quick, healthy lunch featuring seasoned turkey, creamy hummus, and fresh vegetables wrapped in a soft tortilla.

⏱ 10 minServes 2Mediterranean

Ingredients

  • 2 large whole wheat tortillas
  • 8 oz sliced turkey breast deli meat
  • 1/2 cup hummus
  • 1 cup fresh spinach
  • 1 medium tomato, sliced
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/2 cup shredded carrot
  • 2 tbsp crumbled feta cheese
  • 1 tsp lemon juice

Directions

  1. 1Lay out each tortilla on a clean surface and spread 1/4 cup hummus evenly across the center of each.
  2. 2Layer half the turkey slices on top of the hummus on each tortilla.
  3. 3Add spinach, tomato slices, cucumber, red onion, and shredded carrot on top of the turkey.
  4. 4Sprinkle feta cheese over the vegetables and drizzle with lemon juice.
  5. 5Fold the sides of each tortilla inward, then roll tightly from the bottom up to seal.
  6. 6Cut in half diagonally and serve immediately, or wrap in parchment paper for later.

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