Turkey Chili with Beans

Ingredients

• •2 tablespoons olive oil
• •1.5 pounds ground turkey
• •1 large onion, diced
• •3 cloves garlic, minced
• •2 tablespoons chili powder
• •1 tablespoon cumin
• •1 can (28 ounces) crushed tomatoes
• •2 cans (15 ounces each) kidney beans, drained and rinsed
• •1 can (15 ounces) black beans, drained and rinsed
• •1 cup chicken broth (gluten-free)
• •1 teaspoon salt
• •½ teaspoon black pepper

Directions

1. 1Heat olive oil in a large pot over medium-high heat. Add ground turkey and cook until browned, breaking it apart as it cooks, about 5-7 minutes. Drain excess fat if needed.
2. 2Add diced onion and cook for 3 minutes until softened. Stir in minced garlic, chili powder, and cumin, cooking for 1 minute until fragrant.
3. 3Pour in crushed tomatoes, kidney beans, black beans, and chicken broth. Stir well to combine.
4. 4Bring the chili to a simmer, then reduce heat to medium-low and simmer uncovered for 25-30 minutes, stirring occasionally.
5. 5Season with salt and black pepper to taste. Serve hot with desired toppings like shredded cheese, sour cream, or green onions.

💡 Slow cooker: cook LOW 5–6 hours, or HIGH 2–3 hours, adding any greens, dairy or fresh herbs in the last 15 minutes.

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