Upma

Ingredients

• •1 cup semolina (rava)
• •2 tablespoons ghee
• •1 teaspoon mustard seeds
• •1 teaspoon cumin seeds
• •2 dried red chilies
• •1 cup mixed vegetables (carrots, peas, beans)
• •1 small onion, diced
• •1 tablespoon fresh ginger, minced
• •3 cups water
• •1 teaspoon salt
• •2 tablespoons fresh cilantro, chopped
• •2 green chilies, sliced

Directions

1. 1Dry roast the semolina in a pan on medium heat for 2-3 minutes until golden, stirring constantly. Set aside.
2. 2Heat ghee in a large pan and add mustard seeds, cumin seeds, and dried red chilies. Let them crackle for 30 seconds.
3. 3Add diced onions and ginger, sauté until onions turn translucent, about 2 minutes.
4. 4Add mixed vegetables and green chilies, cook for 2 minutes until slightly softened.
5. 5Pour in the water and bring to a boil. Once boiling, slowly add roasted semolina while stirring continuously to avoid lumps.
6. 6Reduce heat to medium-low and stir frequently until the semolina absorbs the water and becomes creamy, about 5-7 minutes.
7. 7Season with salt, garnish with fresh cilantro, and serve hot with lemon wedges or pickle.

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