Warm Grain Bowl with Roasted Vegetables and Tahini Dressing

Warm Grain Bowl with Roasted Vegetables and Tahini Dressing

A nourishing bowl of fluffy quinoa topped with roasted seasonal vegetables, chickpeas, and creamy tahini dressing.

⏱ 35 minServes 2Mediterranean

Ingredients

  • 1 cup quinoa
  • 2 cups mixed vegetables (bell peppers, zucchini, cherry tomatoes)
  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 3 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1/4 cup water
  • to taste Salt and pepper
  • 1/4 cup fresh parsley, chopped

Directions

  1. 1Cook quinoa according to package directions (about 15 minutes), then fluff with a fork.
  2. 2Toss chopped vegetables and chickpeas with olive oil, cumin, salt, and pepper on a baking sheet.
  3. 3Roast at 400°F for 20 minutes until vegetables are tender and lightly browned.
  4. 4Whisk together tahini, lemon juice, garlic, water, salt, and pepper to make the dressing.
  5. 5Divide cooked quinoa between bowls and top with roasted vegetables and chickpeas.
  6. 6Drizzle tahini dressing over the bowls and garnish with fresh parsley.

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