White Fish and Corn Breakfast Quesadillas

White Fish and Corn Breakfast Quesadillas

Cheesy tortillas filled with flaked white fish and sweet corn make a quick, protein-rich breakfast the kids will devour.

⏱ 25 min total🔪 5 min prep🔥 20 min cookMediumServes 4American

Ingredients

  • 3/4 lb white fish, seasoned with salt and pepper
  • 4 large tortillas
  • 1 cup corn
  • 1 cup cheddar cheese, shredded
  • 1/4 cup sour cream
  • 1 tsp chili powder
  • 1 tsp cooking oil

Directions

  1. 1Heat oil in a non-stick skillet over medium heat.
  2. 2Cook fish 4 minutes per side until cooked through, then flake into pieces.
  3. 3Wipe skillet clean; return to medium heat with a light coat of oil.
  4. 4Layer one tortilla with fish, corn, cheddar, and chili powder; fold in half.
  5. 5Cook quesadilla 2 minutes per side until golden and cheese melts.
  6. 6Repeat with remaining tortillas and filling.
  7. 7Slice into wedges and serve with sour cream on the side.

Cook this with Miamzi 👨‍🍳

Miamzi knows what's in your kitchen — it checks this recipe against your ingredients, adds what's missing to your grocery list, plans your week, and invents new dishes from what you already have.

Create your free kitchen →

From the Miamzi community recipe library.