White Fish and Corn Breakfast Quesadillas
Cheesy tortillas filled with flaked white fish and sweet corn make a quick, protein-rich breakfast the kids will devour.
⏱ 25 min total🔪 5 min prep🔥 20 min cookMediumServes 4American
Ingredients
- •3/4 lb white fish, seasoned with salt and pepper
- •4 large tortillas
- •1 cup corn
- •1 cup cheddar cheese, shredded
- •1/4 cup sour cream
- •1 tsp chili powder
- •1 tsp cooking oil
Directions
- 1Heat oil in a non-stick skillet over medium heat.
- 2Cook fish 4 minutes per side until cooked through, then flake into pieces.
- 3Wipe skillet clean; return to medium heat with a light coat of oil.
- 4Layer one tortilla with fish, corn, cheddar, and chili powder; fold in half.
- 5Cook quesadilla 2 minutes per side until golden and cheese melts.
- 6Repeat with remaining tortillas and filling.
- 7Slice into wedges and serve with sour cream on the side.
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