Whole Grain Bagel

Ingredients

• •2 cups whole wheat flour
• •1 cup all-purpose flour
• •1 tablespoon sugar
• •1.5 teaspoons salt
• •1 tablespoon vegetable oil
• •1 teaspoon instant yeast
• •1 cup warm water
• •2 tablespoons honey
• •1 tablespoon sesame seeds (optional)

Directions

1. 1Mix whole wheat flour, all-purpose flour, sugar, salt, and instant yeast in a large bowl.
2. 2Add warm water and vegetable oil, then knead for 10 minutes until a stiff dough forms.
3. 3Let dough rise in a covered bowl for 90 minutes until doubled in size.
4. 4Divide dough into 6 equal portions and shape each into a ball, then poke a hole in the center and stretch into a bagel shape.
5. 5Place bagels on a parchment-lined baking sheet and let them rest for 20 minutes.
6. 6Bring a pot of water to boil and stir in honey, then boil each bagel for 1-2 minutes per side.
7. 7Place boiled bagels on a greased baking sheet, top with sesame seeds if desired, and bake at 425°F for 20-25 minutes until golden brown.

💡 Whole-grain bagel dough should feel firmer than sandwich-bread dough. Too much water makes shaping difficult and produces flatter rings after boiling.

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